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How would your life look like if you wake up each day and really look forward to all the amazing things that happen in your life. If your are optimistic and full of joy and your life seems to be light. Do you feel sad or empty the largest part of the day. Is it [...]

How great would you feel if the emotions of a traumatic event you have gone through were released from your system? Almost every day you have one of these symptoms, a headache, lower back pain, bellyache or you’re very tired. It’s from this that the trauma shows itself as a body inconvenience. Apart from that [...]